Homefitness youtubersBody Project1 HOUR TOTAL body resistance and cardio workout/Low Impact//standing & no equipment options

1 HOUR TOTAL body resistance and cardio workout/Low Impact//standing & no equipment options

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Join the team and take part in over 450 full length workouts with Daniel, Alex and the rest of the team. HOT STUFF (final cardio song) With thanks to No Face …

From: uHliRItAxG

Date: May 21, 2021

Fat burning, high intensity, low impact home cardio workout

Fat burning, high intensity, low impact home cardio workout

Intermediate/Advanced cardio, resistance and ABS workout! LOW IMPACT OPTION

Intermediate/Advanced cardio, resistance and ABS workout! LOW IMPACT OPTION

Low impact cardio workout for ALL fitness levels – no equipment, at home!

Low impact cardio workout for ALL fitness levels – no equipment, at home!

100% Low impact, all standing, FUN cardio workout to music! ALL fitness levels.

100% Low impact, all standing, FUN cardio workout to music! ALL fitness levels.

Low impact, high intensity, NO equipment – cardio workout

Low impact, high intensity, NO equipment – cardio workout

Low impact cardio, resistance and core TOTAL body workout.

Low impact cardio, resistance and core TOTAL body workout.

Fun 15 minute low impact no equipment cardio/resistance home workout

Fun 15 minute low impact no equipment cardio/resistance home workout

30 minute fat burning home workout for beginners. Achievable, low impact results.

30 minute fat burning home workout for beginners. Achievable, low impact results.