10 MIN BARBELL COMPLEX WORKOUT // with Dumbbell Alternative

0 views
0%

Short and efficient full body dumbbell or barbell complex workout! 4 compound movements, allowing you to hit more muscles in a short period of time! This full …

From:
Date: May 21, 2021
curl bar workouts arms Barbell barbell complex barbell complex for strength barbell complex workout barbell complex workouts barbell complexes barbell exercises barbell workout bodybuilding build muscle caroline girvan complex workout compound exercises compound workout dumbbell complex dumbbell workout exercise fbb fitness full body workout metabolic conditioning metabolic training metabolic workout muscle power strength workout strong workout

Related videos

Show more related videos