10 min FULL BODY STRETCH + FLEXIBILITY ROUTINE // Beginner to Advanced

0 views
0%

A full body flexibility + mobility routine with stretches you can do anywhere to warm up, cool down, improve your joint health and flexibility or just feel happier and …

From:
Date: May 21, 2021
Natacha Oceane at home beginner cool down daily everyday exercise fat flexibility follow along home Lose lose fat lose weight mobility natacha natacha océane no equipment no noise routine stretch stretching warm up Weight workout

Leave a Reply

Your email address will not be published. Required fields are marked *