30-Minute Bodyweight Cardio Workout At Home With Dynamic Warm-Up – No Equipment! | SELF

0 views
0%

A 30 minute no-equipment HIIT bodyweight cardio workout with trainers Jess Sims and Selena Watkins – with an EMOM burnout. Ready to jump and twist?

From:
Date: May 21, 2021
cardio workouts 30 min cardio 30 min hiit 30 mins cardio 30 minute 30 minute bodyweight 30 minute cardio 30 minute hiit 30 minute workout 30min workout 30mins at home cardio bodyweight bodyweight cardio bodyweight hiit bodyweight workout cardio Cardio workout emom emom burnout hiit cardio Hiit workout home workout no equipment selena watkins selena watkins workout self socanomics workout twist cardio workout workout with warm-up

Related videos

Show more related videos