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WORKOUT OVERVIEW: • 8 Exercises performed in supersets • 4 sets of each superset • 40 sec on // 20 sec off // 40 second extended break EXERCISES: 1.
Date: May 21, 2021
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WORKOUT OVERVIEW: • 8 Exercises performed in supersets • 4 sets of each superset • 40 sec on // 20 sec off // 40 second extended break EXERCISES: 1.