45-Minute LEG DAY Workout for Women | At-Home Dumbbell Workout (that Burns 500+ Calories) 🔥

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The workout that left me sore for 3 days after filming (like can’t sit on the toilet sore) — this LIFT HEAVY, strength-training lower body burnout!⁣ Legs, thighs, butt …

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Date: May 21, 2021