Homecardio5 min Cardio for Beginners – No Equipment Home Workout – 40 second, 20 second Intervals

5 min Cardio for Beginners – No Equipment Home Workout – 40 second, 20 second Intervals

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This workout is for beginners and great for families that want to burn calories with a home workout. Complete up to four times for a full workout or once for a quick …

From: uHliRItAxG

Date: November 23, 2021

cardio beginner workout cardio Cardio workout high intensity interval training hiit hitt home workout

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