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Bob & Brad demonstrate a 10 minute High Intensity Interval Training (HIIT) Workout. This version of HIIT you can do, even if you have neck and/or low back pain.
Date: May 21, 2021
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Bob & Brad demonstrate a 10 minute High Intensity Interval Training (HIIT) Workout. This version of HIIT you can do, even if you have neck and/or low back pain.