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FULL BODY RESISTANCE BAND WORKOUT OVERVIEW: • 8 Exercises Performed in a row • 4 sets of the 8 exercises • 40 seconds on // 20 seconds off // 40 …
Date: May 21, 2021
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FULL BODY RESISTANCE BAND WORKOUT OVERVIEW: • 8 Exercises Performed in a row • 4 sets of the 8 exercises • 40 seconds on // 20 seconds off // 40 …