Homeneck workoutsWODdoc Project365 Episode 105: Reduce Neck Pain and Headaches After Hard Workouts

WODdoc Project365 Episode 105: Reduce Neck Pain and Headaches After Hard Workouts

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Forceful respiration recruits a ton of accessory muscles to help out. Some of this muscle can get burnt out and lead to headaches and neck pain. Checkout …

From: uHliRItAxG

Date: May 21, 2021

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