Homecurl bar workoutsHow to Do a Barbell Forearm Extension | Arm Workout

How to Do a Barbell Forearm Extension | Arm Workout

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So today, we’re going to go over barbell forearm extensions. Now there’s many different ways of doing this exercise. You can do them seated, like I am now.

From: uHliRItAxG

Date: May 21, 2021

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