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substitute a flat bar for a curl bar,if you dont have a flat bar.

From: uHliRItAxG

Date: May 21, 2021

curl bar workouts chest workout

TOP 10 EXERCISES WITH EZ Curl Bar | HOME WORKOUT

TOP 10 EXERCISES WITH EZ Curl Bar | HOME WORKOUT

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How to Do a Barbell Curl | Arm Workout

How To Build Nice Shoulders Using An EZ Curl Bar

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7 EZ Barbell Exercises to Get Bigger Arms

Back and Biceps Workout by Jeremy Scott | Men's Health

Back and Biceps Workout by Jeremy Scott | Men's Health

TOP 10 BACK WORKOUT AT HOME | (CURL BAR ONLY)

TOP 10 BACK WORKOUT AT HOME | (CURL BAR ONLY)

BARBELL CURLS | Biceps | How-To Exercise Tutorial

BARBELL CURLS | Biceps | How-To Exercise Tutorial

6 EZ-CURL BAR Exercises for HUGE Arms!

6 EZ-CURL BAR Exercises for HUGE Arms!