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The Full Workout Routine: 1A: CABLE BICEP CURL – 2 SETS X DROPSET (10X8X8X8) 1B: CABLE ROPE OVER HEAD EXTENSION – 2 SETS X DROPSET …
Date: May 21, 2021
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The Full Workout Routine: 1A: CABLE BICEP CURL – 2 SETS X DROPSET (10X8X8X8) 1B: CABLE ROPE OVER HEAD EXTENSION – 2 SETS X DROPSET …