Homecurl bar workoutsHow to Do a Reverse Curl | Arm Workout

How to Do a Reverse Curl | Arm Workout

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Today we’re going over how to do a standing reverse curl. Now with this I like to use the easy bar curl, which is the bar that has the zigzags. Now with this, your …

From: uHliRItAxG

Date: May 21, 2021

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