Homeweighted ab workoutsInsane Weighted Six Pack Abs Workout (ALL 4 MUSCLE GROUPS!)

Insane Weighted Six Pack Abs Workout (ALL 4 MUSCLE GROUPS!)

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Completed Weighted Ab Workout: 1) Reverse Crunch Extend 2) Russian Twist Variation 3) Straight Leg Circles 4) Crunch & Hold Twists For this routine, …

From: uHliRItAxG

Date: May 21, 2021

10 MINUTE WEIGHTED ABS WORKOUT TO GET DEFINED ABS + NO EQUIPMENT MODIFICATIONS

10 MINUTE WEIGHTED ABS WORKOUT TO GET DEFINED ABS + NO EQUIPMENT MODIFICATIONS

Weighted Ab Workout for More Defined Abs (DUMBBELL ONLY!)

Weighted Ab Workout for More Defined Abs (DUMBBELL ONLY!)

WEIGHTED ABS WORKOUT for Defined Abs! (10 min)

WEIGHTED ABS WORKOUT for Defined Abs! (10 min)

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