Homelower ab workouts for menTop 3 Science-Based Exercises For Six Pack Abs (Upper vs Lower Abs) ft. Matt Ogus

Top 3 Science-Based Exercises For Six Pack Abs (Upper vs Lower Abs) ft. Matt Ogus

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In this video we’re looking at proper technique on three ab movements to maximize muscular development of the six pack while avoiding injury. Matt Ogus!

From: uHliRItAxG

Date: May 21, 2021

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