Physical Therapy for a Stiff Neck – Ask Doctor Jo

0 views
0%

The first movement to help with a stiff neck is a chin tuck. These are a great way to reset your neck muscles, and get your head back into a good posture.

From:
Date: May 21, 2021
neck workouts ask doctor jo ask doctor joe askdoctorjo doctor joe doctorjo dr jo fix a sore neck how to fix a stiff neck how to fix neck stiffness how to stop neck pain neck mobility neck mobilization neck pain neck stiffness pain in neck Physical Therapy physical therapy video physiotherapy Rotator Cuff shoulder snags sore neck stiff neck

Related videos

Show more related videos