Homeneck workoutsPinched Nerve (Cervical Radiculopathy) Stretches & Exercises – Ask Doctor Jo

Pinched Nerve (Cervical Radiculopathy) Stretches & Exercises – Ask Doctor Jo

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First start off with a nerve glide. Remember that nerve glides should only be done once a day with about 10 repetitions. Anything more might irritate the nerve …

From: uHliRItAxG

Date: May 21, 2021

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