Homepull workoutsPULL WORKOUT | FULL BACK & BICEPS ROUTINE

PULL WORKOUT | FULL BACK & BICEPS ROUTINE

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I’ve included tips in the video and listed the full workout below Barbell Rows: 4 x10 Lat Pulldown 4 x10 Seated Row 4 x10 Straight Arm Cable Pulldowns 4 x …

From: uHliRItAxG

Date: May 21, 2021

pull workouts ifbbpro PULLWORKOUT

The Best Science-Based PUSH Workout For Growth (Chest/Shoulders/Triceps)

The Best Science-Based PUSH Workout For Growth (Chest/Shoulders/Triceps)

Pull Day | Back and Biceps Workout | Zac Perna

Pull Day | Back and Biceps Workout | Zac Perna

PULL WORKOUT | Grow Your Back and Biceps | Zac Perna

PULL WORKOUT | Grow Your Back and Biceps | Zac Perna

PULL WORKOUT | FULL BACK & BICEPS ROUTINE

PULL WORKOUT | FULL BACK & BICEPS ROUTINE

Full Back Workout – Pull Day (Push/Pull/Legs)

Full Back Workout – Pull Day (Push/Pull/Legs)

The BEST Pull Workout for Muscle Growth (Back, Biceps, Rear Delts)

The BEST Pull Workout for Muscle Growth (Back, Biceps, Rear Delts)

(PPL) PULL WORKOUT FOR MASS 101: BACK AND BICEPS

(PPL) PULL WORKOUT FOR MASS 101: BACK AND BICEPS

My PULL Workout Explained: Back, Biceps, Rear Delts & Forearms • Legs/Push/Pull Series Ep.3

My PULL Workout Explained: Back, Biceps, Rear Delts & Forearms • Legs/Push/Pull Series Ep.3