Homecurl bar workoutsSTOP doing your CURLS like this!

STOP doing your CURLS like this!

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This is a very common mistake that I see all the time during strict curls, cheat curls, and even dumbbell curls. When you drift your …

From: uHliRItAxG

Date: August 15, 2022

curl bar workouts

FULL BODY EZ BAR WORKOUT at HOME (EZ BAR EXERCISES)

FULL BODY EZ BAR WORKOUT at HOME (EZ BAR EXERCISES)

Phil Heath's EZ Bar Bicep Curl | Bicep Exercise #1

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UPPER BODY EZ-CURL BAR WORKOUT at HOME (30 Min)

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EZ BAR WORKOUT at HOME | FULL BODY (EZ BAR EXERCISES)

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HEAD TO HEAD: Barbell Curl Vs EZ-Bar Curl

HEAD TO HEAD: Barbell Curl Vs EZ-Bar Curl