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What is Tabata? Tabata is a workout that lasts four minutes only for one set, but it’s likely to be one of the longest four minutes you’ve ever endured. The structure …
Date: November 24, 2021
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What is Tabata? Tabata is a workout that lasts four minutes only for one set, but it’s likely to be one of the longest four minutes you’ve ever endured. The structure …