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BACK WORKOUT WARM UP – AS SHOWN IN VIDEO MAIN WORKOUT 1A. CABLE PULL OVER 2 X 10reps and 1 Dropset (8×8) @3sec tempo 1B. CABLE …
Date: May 21, 2021
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BACK WORKOUT WARM UP – AS SHOWN IN VIDEO MAIN WORKOUT 1A. CABLE PULL OVER 2 X 10reps and 1 Dropset (8×8) @3sec tempo 1B. CABLE …