Homeneck workoutsTrap Workout (SORE IN 6 MINUTES!)

Trap Workout (SORE IN 6 MINUTES!)

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If your trap workout never leaves you with sore traps the day after, it could be that you did not train them hard enough to stimulate them to grow. Delayed onset …

From: uHliRItAxG

Date: May 21, 2021

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