Homefitness youtubersPamela Reif12 MIN HAPPY SWEAT WORKOUT – good mood Cardio workout / including HIIT I Pamela Reif

12 MIN HAPPY SWEAT WORKOUT – good mood Cardio workout / including HIIT I Pamela Reif

0 views

0%

0 0

Cardio won’t be boring today! ♥︎ such a fun calorie killer! / Werbung I know you guys have a love-hate relation ship with my HIIT workouts. But I promise – this …

From: uHliRItAxG

Date: May 21, 2021

15 MIN SIXPACK WORKOUT – intense ab workout / No Equipment I Pamela Reif

15 MIN SIXPACK WORKOUT – intense ab workout / No Equipment I Pamela Reif

12 MIN LEG WORKOUT – Butt, Thighs & Calves // No Equipment I Pamela Reif

12 MIN LEG WORKOUT – Butt, Thighs & Calves // No Equipment I Pamela Reif

10 MIN BOOTY ACTIVATION – to grow your glutes / optional: Resistance Band I Pamela Reif

10 MIN BOOTY ACTIVATION – to grow your glutes / optional: Resistance Band I Pamela Reif

10 MIN BOOTY BURN // No Equipment | Pamela Reif

10 MIN BOOTY BURN // No Equipment | Pamela Reif

10 MIN SILENT CARDIO / No Jumping – neighbor friendly / No Equipment I Pamela Reif

10 MIN SILENT CARDIO / No Jumping – neighbor friendly / No Equipment I Pamela Reif

10 MIN LOWER AB WORKOUT / No Equipment I Pamela Reif

10 MIN LOWER AB WORKOUT / No Equipment I Pamela Reif

10 MIN FULL BODY WORKOUT // No Equipment | Pamela Reif

10 MIN FULL BODY WORKOUT // No Equipment | Pamela Reif

10 MIN HIGH INTENSITY WORKOUT – burn lots of calories, HIIT / No Equipment I Pamela Reif

10 MIN HIGH INTENSITY WORKOUT – burn lots of calories, HIIT / No Equipment I Pamela Reif